Goloka NYC

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Irina Gubenko – Holistic Aromatherapist

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Founder of Fragrant Wellness, Aromatherapist, Love & Relationships Coach, and GROOVE Facilitator with college degrees in Education and Psychology, certifications in Aromatherapy, spa management, and GROOVE method, and extensive training in business and personal development.

If you want a sample of my work, get a FREE PDF on “Aromas of Love & Intimacy” – many people have taken advantage of the valuable information here to improve their relationships and everyday vibes!

Just enter your name and email below to get your FREE copy! You will get your PDF within a day.


Interview!!

 

Here is my digital product on the Goloka Store – at a complete steal!! You get direct in-depth analysis and professional tips in a series of exclusive audio recordings that others would charge thousands of dollars for in consultation. Click to see the product..

Aromas of Love and Intimacy by Irina

I have a successful history working with individual clients while integrating advanced biofeedback technology and developing personalized wellness plans that include therapeutic grade essential oils and customized products for overall well being. I also specialize in training spa professionals with proper uses and applications of essential oils in wellness rituals, body and energy work, and spa treatments.

 

Another area of my expertise is love and relationships coaching with focus on self love, personal development, heart centered living, and transforming “difficult” relationships with others into harmonious connections. I walk my clients through the steps of self discovery, guide them in tapping deep into the heart’s longings and desires and honoring all emotions while effectively expressing and communicating feelings, consequently building sustainable, meaningful, loving, and healthy relationship with self and others.

As part of my mission to nurture self-love and help others to connect with their heart center, I teach Groove movement classes that provide participants with space for self-expression while being engaged in blissful mind-body-soul group dance experience. To learn more visit http://theworldgroovemovement.com/

Some of my accomplishments include Marie Clair professional publications, TV talk show appearances, numerous speaking engagements at health and wellness fairs, and being featured as a key note speaker at the Harvard University National Symposium for the Holistic Arts.

 

See more about me on my website at:  http://fragrantwellness.com

 

Turn Frog into Prince!

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This interesting and useful workshop is co-hosted by Paulina, a successful business coach: read more about her on Paulina’s page.

If you are a man looking to improve your relationship with yourself and other people then this is the workshop for you!!

The Men and Women Game is hosting the “Turn Frog Into Prince Workshop”. We will support you to find your wonder women. We will teach you practical exercises that you can implement right now that can improve your relationships in your life. Through these fun exercises, you will have the opportunity to practice automatically the keys you learn and use them in conversation with the women you desire. We will guarantee to help you start your next relationship without any stress.


* Class will be full of playfulness exercises
* For Men only
* Come wearing clothing like you would go on a date

The workshop is on Tuesday 17, 6pm to 9pm at 40 Exchange Pl, 3rd floor, NY, New York City.

Hustle as your primary income – Top 5 tips

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You can make your dream and hustle become your primary source of income with these 5 tips, while being slammed with a day job! This is from first-hand experience.

  1. Keep your job that’s paying the bills right now – don’t quit in a hurry! You’ll know when the time is right – its when you make enough from your hustle to cover your monthly expenses.
  2. Carve out at least an hour or two everyday to work on your initiative. Most successful entrepreneurs do this in the mornings so you can be satisfied through the day and focus on your day job, while making sure you progress.
  3. Stay focused! Do not let other things drain your time. You know what you’re doing, so get it done first.
  4. Schedule time to sleep and recharge. Its not wasteful to relax and recoup. In fact, its far more efficient to get your work done while enthusiastic and fresh.
  5. Maintain a list of goals and check off targets. At all times, you should have a roadmap of where you’re going and be accountable with deadlines and goals. Check these off periodically and revisit timelines.

Remember – regular and consistent increments of pushing forward to achieve your dreams while doing well on your day job is the best way to get to your hustle in a nice and cheerful way.. Set your path on fire, but don’t get burnt out!

 

The Goloka hustle
And now, for a highlight from Goloka’s time as a juice bar…

When Goloka launched after redoing the interiors of the storefront, we started serving green juices in the store and bottled for cleanses. Here’s a couple at the time we knew them, who both enjoyed the neighborhood juice and health store.

david_ellie goloka hustle
David & Ellie – happy customers at Goloka

It took a lot to get Goloka off the ground, with having to work my main job, but by following the tips above, some of which I learnt the hard way, it happened one step at a time. You know you’re doing it when you see happy customers!

Check out the motivational pic titled “Grow in the right direction with your constraints” as part of the video clip on Paulina’s page.

Wishing you all the best in your endeavour,
Sundar

Andrea Rivera – Mover, Dancer, Yoga instructor – Chicago

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Andrea teaches dance and Yoga in Chicago in a passionate way!

Her favorite part of Yoga is self-discovery. She enjoys practicing and she always has an open mind to discover new styles. In 2017, completed 200hr foundation teacher training program. The training program changed her life.

Andrea assisted Dr. Citlali Lopez Ortiz for two years with her research, “How Dance Can Help Children with Cerebral Palsy” at the Rehabilitation Institute of Chicago and Evanston. There, she found her passion for helping children and teaching.

Her movement is influenced by Latin dance, Tae Kwon Do, gymnastics, jazz, modern, hip hop, ballet and yoga. Besides teaching yoga and dance, Andrea enjoys analyzing and studying movement across different physical disciplines. Besides studying and teaching, Andrea works in the tax industry.

Check out her website at: https://www.andreamovement.com/ or contact her at: andrea.rivera.maza @ gmail.com

Women Entrepreneurs Empowerment

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Women are at the forefront of creativity today and are highly talented. To enable them to be successful entrepreneurs, Paulina (a very successful business coach) is leading this amazing effort.

We aim to provide a common platform where they can be comfortable in developing their skills and presenting them. This involves a variety of tools, tips and information sharing which will be available for them. That includes being financially independent to perform and promote their services better..

We will empower and support them in their path to success!

Paulina_hat WEE

Paulina, (middle in above picture), a successful business coach, travels the world experiencing and sharing success!

Check out Paulina’s page – paulina.golokanyc.com